Pollock soup

Level | Medium INGREDIENTS (serves 2) 3 pieces x Seaweed stock 3 x onions 2 oz (60 grams) x Dried shredded pollock 1 x Korean radish 4 cloves x Garlic Himalayan sea salt Water 2 stalks x Spring onions 1 x Red chilli 3 x Eggs
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Buckwheat spinach pancakes

Level | Medium INGREDIENTS 150g buckwheat flour 2 large eggs 330 ml almond milk 150 ml water 1 tsp melted coconut oil a pinch of himalayan sea salt 2 handfuls fresh spinach rinsed 10 leaves fresh basil tbsp chopped chives or 1 spring onion
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Beef seaweed soup

Level | Medium INGREDIENTS A handful of dried seaweed (yields about 3 cups soaked) 150grams beef (stewing meat or brisket) 2 tsp garlic (minced) 2 tbsp soup soy sauce 1 tsp rice bran oil 1 tbsp sesame oil 1 onion salt and pepper 10 cups water
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Homemade Granola (Gluten, Dairy and Sugar free)

Level | Easy Ingredients ½ cups almonds, walnuts and brazil nuts (or any combination of what you have on hand) 2 cups buckwheat flakes 2 cups quinoa flakes 1 cup buckwheat groats 1 pinch of salt 4 tbsp olive oil
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Ginger Crunch

Level | Easy Ingredients BASE 1 cup ground almonds 3/4 cup gluten free rolled oats 1/4 cup cashews, almonds or walnuts chopped (the added crunch is delicious so I highly recommend!) 1 1/2 tsp ground ginger 1/8 tsp gluten free baking soda 3 tbsp coconut oil 3 tbsp maple syrup
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Rhubarb Crumble

Level | Medium Ingredients 6 cups chopped fresh rhubarb 100g medjool dates 6 tbsps water CRUMBLE 1 ½ cups ground almonds 1 ½ cups gluten free oats ½ cup pumpkin seeds and sunflower seeds (any seeds that you have in the cupboard are nice) 1 cup desiccated coconut 1 cup coconut flour ¾ cup coconut oil (you may need more depending on the mix) ½ cup almond flakes (optional)
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Spinach Loaf

Level | Medium INGREDIENTS 250 g ground almonds 1/4 teaspoon sea salt 1/3 teaspoon baking soda (gluten free) 2 handfuls English spinach 3 organic eggs, beaten 
3 tablespoons almond milk 1 teaspoon freshly-squeezed lemon juice 1/4 cup rice bran oil (can use coconut oil if you wish) 1 tablespoon apple cider vinegar
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Summer Green Fritters

Level | Medium INGREDIENTS 4 x grated courgettes 3 medium eggs 1 x whole broccoli, chopped finely  3/4 cup buckwheat flour 1 cup almond milk  2 tbsp rice bran oil
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Overnight Bircher

Level | Easy INGREDIENTS Porridge oats (gluten free) Almond milk 1 x organic apple Handful nuts (optional and activated are best) Handful seasonal berries Cinnamon
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Nordic Stone Age Bread

Level | Easy INGREDIENTS 1 
cup raw almonds 1 
cup raw pecans or 1 cup walnuts 1 
cup flax seed 1 
cup pumpkin seeds 1 
cup sunflower seeds 1 
cup sesame seeds 1⁄3
cup olive oil 1 1⁄2
teaspoons salt 5 
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