M.E and ‘Human’ Energy' (Qi) – Sue’s Story
ME (Myalgic Encephalomyelitis) affects an estimated 250,000 people in the UK, and around 17 million people worldwide. Whilst the main cause is unknown, it often follows a viral infection, which is a sign that someone is ‘run down’, exhausted and low in ‘human’ energy, or Qi.
Is a detox the best thing for our bodies and wellbeing?
With the Christmas celebrations over, we may be feeling a little bloated, tired and in need of some freshening up. This is normal and many of us will be looking towards January to start with a detox to help us feel cleansed and healthy.
At Jung Shim we understand that our energy levels can be affected by the lifestyle we lead, our physical environment and emotional patterns.
Mental Health Everyday
Many of you will have been aware that World Mental Health Day was last week (October 10). The day was dedicated to raising mental health awareness. Every year one adult in four, along with one child in ten, will have a mental health issue. These conditions can profoundly affect literally millions of lives, affecting the capability of these individuals to make it through the day, to sustain relationships, and to maintain work.