M.E and ‘Human’ Energy' (Qi) – Sue’s Story

ME (Myalgic Encephalomyelitis) affects an estimated 250,000 people in the UK, and around 17 million people worldwide. Whilst the main cause is unknown, it often follows a viral infection, which is a sign that someone is ‘run down’, exhausted and low in ‘human’ energy, or Qi.

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Vietnamese Pho

This dish takes a little time but is worth it…so warming and nourishing, a healthy meal to revitalise the body and mind.



5 to 6 pounds of beef knuckles or leg bones

6 quarts cold water

2 medium onions, quartered

4-inch piece of fresh ginger, halved lengthwise

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Beetroot & halloumi salad with pomegranate and dill

Get three of your five a day with this fresh, colourful salad, it's healthy, easy to make and delicious.



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Addictions and the impact of inherited family patterns

Jung Shim believes in everyone having a healthy and happy life. We teach people how to thrive in today's world by tapping into their own 'human energy' source and learning how to renew it in a sustainable way. But this isn’t always easy. Challenges face us in life whether it’s stress, anxiety, depression, the list goes on. In this blog we are focussing on addiction, the causes, symptoms and how it could be treated.

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Mental Health and Ancestor Healing

The focus for our blog this week is Mental Health, this problem affects one in four of us, yet people are still afraid to talk about it. Time to Talk Day, was back this month and encourages everyone to talk.  

Time To Talk Day first launched in 2014 and it has sparked millions of conversations in schools, homes, workplaces, in the media and online. Our focus this year is to break the silence around mental health problems.

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Changing Inherited Patterns

At Jung Shim we understand that our energy levels can be affected by the lifestyle we lead, our physical environment and emotional patterns. Yet, we also believe that people’s energy can be affected by the history and energy of their family. This we call karma.

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