Addictions and the impact of inherited family patterns

Jung Shim believes in everyone having a healthy and happy life. We teach people how to thrive in today's world by tapping into their own 'human energy' source and learning how to renew it in a sustainable way. But this isn’t always easy. Challenges face us in life whether it’s stress, anxiety, depression, the list goes on. In this blog we are focussing on addiction, the causes, symptoms and how it could be treated.

Read More

Mental Health and Ancestor Healing

The focus for our blog this week is Mental Health, this problem affects one in four of us, yet people are still afraid to talk about it. Time to Talk Day, was back this month and encourages everyone to talk.  

Time To Talk Day first launched in 2014 and it has sparked millions of conversations in schools, homes, workplaces, in the media and online. Our focus this year is to break the silence around mental health problems.

Read More

Changing Inherited Patterns

At Jung Shim we understand that our energy levels can be affected by the lifestyle we lead, our physical environment and emotional patterns. Yet, we also believe that people’s energy can be affected by the history and energy of their family. This we call karma.

Read More

Obesity – Good food to keep you full

The festive holidays probably feel like a distant memory and the New Year’s resolutions are in full flow, with getting fit and healthy one of the top ‘must dos’. With this in mind, it feels very fitting that it’s National Obesity Awareness week.

Obesity is an increasing problem in the UK and around the world. According to estimates from Public Health England, two thirds of adults and a quarter of children between two and 10 years old are overweight or obese.

Read More

Is a detox the best thing for our bodies and wellbeing?

With the Christmas celebrations over, we may be feeling a little bloated, tired and in need of some freshening up. This is normal and many of us will be looking towards January to start with a detox to help us feel cleansed and healthy.
 

At Jung Shim we understand that our energy levels can be affected by the lifestyle we lead, our physical environment and emotional patterns.

Read More

Christmas Nut Pies

 

A festive twist on the traditional mince pie. These treats are packed with goodness and keep you feeling festive over the Christmas period 

Ingredients - Makes 16

Pastry

Read More