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How to deal with the menopause

Early this week, we celebrated International Women’s Day so we want to focus on a natural process that often starts for women in their 40s and causes some discomfort. However, Jung Shim can help. Let’s look at how to deal with the menopause.

What are the menopause symptoms?

The menopause is often self diagnosed so it’s important to know the different menopause symptoms which may never have been experienced before; hot flushes, anxiety, worry, lack of sleep, insomnia, headaches, extreme moodiness.

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